Notes from the therapy room
Essays on relationships, sex, intimacy, identity, neurodivergence, trauma, grief, burnout, and the systems around them. Written by Kai DeMaeyer, Registered Psychotherapist (Qualifying).
Clinical ideas, practical reflections, and context you can use.
Therapy for Burnout in Toronto Burnout From Political Stress, Minority Stress, and Public Pressure You feel exhausted, but not just from work. The state of the world feels heavy.Political tension feels constant.Public pressure feels relentless. Even on quiet mornings, something…
As a psychotherapist who specializes in trauma recovery, I often meet clients who are ready to finally face the past and heal. That readiness is courageous and deeply meaningful. Yet before beginning trauma processing, it is essential to establish a…
Sexuality is an important part of who we are. It shapes how we see ourselves, connect with others, and experience pleasure, intimacy, and belonging. Yet, for many people, sex is one of the hardest things to talk about. Maybe you…
By Kai DeMaeyer At some point in life, many of us feel a sense of disconnection. It might be from our partner, friends, family, or even ourselves. Disconnection can sneak up quietly. Maybe you find yourself going through the motions…
